can cigarettes make you anxious Researchers find why nicotine in may relieve anxiety in smokers Many people light a cigarette

Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked Smoke Free and Mood Many people reach for a cigarette when they're stressed, anxious, or overwhelmed. It can feel like a quick fix, but in the long run, smoking can actually make Cigarettes The Real Cost Nicotine and Anxiety: Why Do You Feel Relaxed After Smoking? CBQ Method

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